I'm on Week 8 of the Couch to 5k program. This week I run for 28 minutes, three different times. I'm doing Monday, Wednesday, and Friday (so I've already done it twice).
Twenty-eight minutes! Nonstop! That equaled 2.74 miles this morning.
I can't effing believe it. Running, I am doing you. SO THERE!
3 comments:
I just did a binge catch up on your life and I have to say, you rock my un-knitted socks. Keep running! I love your 5k goal. Do your yoga breathing while running - it seriously helps.
Right on, honey! You got this one in the bag, and hitting 5k in no time.
WOW! That's awesome! Way to go!!!!
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