29 April, 2010
90 minutes of cardio later...
Okay. I sweated through Parks & Recreation, the Office, and 30 Rock. 60 minutes on the elliptical, 30 on the bike. Kept my heart rate in the green zone. Because I had a microderm appointment today, my face felt like it was sweating Sriratcha sauce. I drank a liter of water while I was at it.
Maybe tomorrow I can avoid the drama and just walk away from the treats. Seriously, why put myself (and any blog readers I have left) through that nonsense? It's a heck of a lot easier, I imagine, to type "great day today! had willpower. worked out. going to bed now."
At least that last part is true. And I have a session with my trainer in 11 hours. Good night!
at 10:27 PM