It's getting easier and easier to move the hoop up and down my body. Knee hooping continues to evade me. I can take alternate arms in and out, but it's tentative at this point-- more practice is needed! I do the "revolving door" quite a bit in this video mainly because I haven't filmed myself doing it yet and wanted to see what it looks like. I'm also working on hooping to my opposite direction (or "current") but I plum forgot while trying to shoot this before my camera battery died. It also imported in a format incompatible with iMovie so what you see here is uncut-- try to enjoy the times I drop it/sling it almost into my neighbor's shrubs.